Pilato Fabrizio 5:07 row
624m
Meters
5:07.9
Time
4:06.7
Pace
31
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 111 |
February 15, 2022 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.9 | 624m | 4:06.7 | 23 | 380 | 20 |
| 5:00.0 | 609m | 4:06.3 | 23 | 380 | 21 |
| 5:07.9 | 16m | 4:06.8 | 23 | 380 | 8 |
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