Pilato Fabrizio 7:07 row
1,147m
Meters
7:07.4
Time
3:06.3
Pace
57
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 22 |
| Stroke Count | 160 |
| Drag Factor | 125 |
June 10, 2022 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:07.4 | 1,147m | 3:06.3 | 54 | 486 | 22 |
| 5:00.0 | 804m | 3:06.5 | 54 | 485 | 22 |
| 7:07.4 | 343m | 3:05.7 | 55 | 488 | 23 |
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Workout Graph
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