Pilato Fabrizio 30:08 row
6,523m
Meters
30:08.4
Time
2:18.6
Pace
374
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 21 |
| Stroke Count | 685 |
| Drag Factor | 116 |
July 18, 2022 19:48:53
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.4 | 6,523m | 2:18.6 | 131 | 752 | 21 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 23 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 22 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 23 |
| 20:00.0 | 1,072m | 2:19.9 | 128 | 739 | 22 |
| 25:00.0 | 1,082m | 2:18.6 | 131 | 752 | 23 |
| 30:00.0 | 1,126m | 2:13.2 | 148 | 809 | 24 |
| 30:08.4 | 31m | 2:15.4 | 141 | 784 | 14 |
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Workout Graph
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