Roby Wellington 7:16 row
1,779
Meters
7:16.5
Time
2:02.6
Pace
115
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 19 |
| Stroke Count | 140 |
| Drag Factor | 142 |
April 07, 2025 06:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:16.5 | 1,779 | 2:02.6 | 190 | 952 | 19 |
| 5:00.0 | 1,215 | 2:03.4 | 186 | 940 | 20 |
| 7:16.5 | 564 | 2:01.0 | 198 | 979 | 18 |
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Workout Graph
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