Roby Wellington v/10:44r...1 row
0
Meters
Time
Pace
162
Calories
| Rest Distance | 2,504 |
|---|---|
| Rest Time | 10:44.4 |
| Overall Distance | 2,504 |
| Overall Time | 10:44.4 |
| Average Watts | |
|---|---|
| Calories Per Hour | |
| Stroke Rate | 21 |
| Stroke Count | 225 |
| Drag Factor | 143 |
April 12, 2025 06:45:06
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0 | 0 | 21 | ||||
| 21 | ||||||
| r: 10:44 | 2,505 | |||||
| r2,504 |
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Workout Graph
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DHR 10MIN BUILD WARMUP