Roby Wellington v/11:16r...1 row
0
Meters
Time
Pace
136
Calories
| Rest Distance | 2,278 |
|---|---|
| Rest Time | 11:16.8 |
| Overall Distance | 2,278 |
| Overall Time | 11:16.8 |
| Average Watts | |
|---|---|
| Calories Per Hour | |
| Stroke Rate | 21 |
| Stroke Count | 220 |
| Drag Factor | 142 |
April 16, 2025 05:11:11
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0 | 0 | 21 | ||||
| 21 | ||||||
| r: 11:16 | 2,279 | |||||
| r2,278 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
DHR 10MIN BUILD WARMUP