Roby Wellington 23:31 row
5,529
Meters
23:31.1
Time
2:07.6
Pace
345
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 19 |
| Stroke Count | 443 |
| Drag Factor | 141 |
April 21, 2025 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:31.1 | 5,529 | 2:07.6 | 168 | 879 | 19 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 19 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 878 | 19 |
| 15:00.0 | 1,205 | 2:04.4 | 181 | 924 | 19 |
| 20:00.0 | 1,231 | 2:01.8 | 193 | 965 | 19 |
| 23:31.1 | 854 | 2:03.5 | 185 | 938 | 19 |
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Workout Graph
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