Roby Wellington 21:23 row
5,022
Meters
21:23.1
Time
2:07.7
Pace
316
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 21 |
| Stroke Count | 465 |
| Drag Factor | 127 |
May 03, 2025 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:23.1 | 5,022 | 2:07.7 | 168 | 877 | 21 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 20 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 793 | 19 |
| 15:00.0 | 1,244 | 2:00.5 | 200 | 987 | 23 |
| 20:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 25 |
| 21:23.1 | 342 | 2:01.4 | 195 | 971 | 23 |
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Workout Graph
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