Roby Wellington 31:40 row
7,019
Meters
31:40.3
Time
2:15.3
Pace
413
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 21 |
| Stroke Count | 678 |
| Drag Factor | 131 |
May 04, 2025 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:40.3 | 7,019 | 2:15.3 | 141 | 785 | 21 |
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 21 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 766 | 22 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 835 | 23 |
| 20:00.0 | 1,151 | 2:10.3 | 158 | 844 | 23 |
| 25:00.0 | 1,129 | 2:12.8 | 149 | 813 | 21 |
| 30:00.0 | 1,133 | 2:12.3 | 151 | 819 | 20 |
| 31:40.3 | 379 | 2:12.3 | 151 | 819 | 18 |
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Workout Graph
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