Roby Wellington 32:46 row
8,209
Meters
32:46.3
Time
1:59.7
Pace
546
Calories
148
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 24 |
| Stroke Count | 793 |
| Drag Factor | 130 |
May 07, 2025 05:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:46.3 | 8,209 | 1:59.7 | 204 | 1001 | 546 | 24 | 148 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 22 | 124 |
| 10:00.0 | 1,248 | 2:00.1 | 202 | 993 | 82 | 24 | 144 |
| 15:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 89 | 26 | 151 |
| 20:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 86 | 24 | 148 |
| 25:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 88 | 23 | 156 |
| 30:00.0 | 1,316 | 1:53.9 | 236 | 1113 | 92 | 26 | 161 |
| 32:46.3 | 689 | 2:00.6 | 199 | 985 | 45 | 25 | 153 |
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Workout Graph
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