Roby Wellington 44:06 row
10,316
Meters
44:06.0
Time
2:08.2
Pace
640
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 18 |
| Stroke Count | 804 |
| Drag Factor | 130 |
May 11, 2025 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:06.0 | 10,316 | 2:08.2 | 166 | 871 | 640 | 18 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 19 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 18 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 18 |
| 20:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 18 |
| 25:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 18 |
| 30:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 18 |
| 35:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 18 |
| 40:00.0 | 1,209 | 2:04.0 | 183 | 930 | 77 | 18 |
| 44:06.0 | 986 | 2:04.7 | 180 | 920 | 63 | 18 |
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Workout Graph
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