Roby Wellington 21:55 row
5,226
Meters
21:55.1
Time
2:05.8
Pace
333
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 22 |
| Stroke Count | 490 |
| Drag Factor | 130 |
May 12, 2025 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:55.1 | 5,226 | 2:05.8 | 176 | 904 | 22 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 20 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 841 | 18 |
| 15:00.0 | 1,223 | 2:02.6 | 190 | 952 | 22 |
| 20:00.0 | 1,323 | 1:53.3 | 240 | 1126 | 27 |
| 21:55.1 | 499 | 1:55.3 | 228 | 1085 | 26 |
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Workout Graph
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