Roby Wellington 21:19 row
5,027
Meters
21:19.0
Time
2:07.2
Pace
314
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 23 |
| Stroke Count | 499 |
| Drag Factor | 130 |
May 12, 2025 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:19.0 | 5,027 | 2:07.2 | 170 | 885 | 314 | 23 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 21 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 23 |
| 15:00.0 | 1,227 | 2:02.2 | 192 | 959 | 79 | 25 |
| 20:00.0 | 1,247 | 2:00.2 | 201 | 992 | 82 | 25 |
| 21:19.0 | 328 | 2:00.4 | 200 | 989 | 21 | 23 |
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Workout Graph
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