Roby Wellington 31:37 row
7,265
Meters
31:37.9
Time
2:10.6
Pace
443
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 20 |
| Stroke Count | 661 |
| Drag Factor | 129 |
May 16, 2025 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:37.9 | 7,265 | 2:10.6 | 157 | 840 | 20 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 20 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 831 | 22 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 890 | 22 |
| 20:00.0 | 1,197 | 2:05.3 | 178 | 912 | 23 |
| 25:00.0 | 1,186 | 2:06.4 | 173 | 895 | 21 |
| 30:00.0 | 1,174 | 2:07.7 | 168 | 877 | 18 |
| 31:37.9 | 379 | 2:09.1 | 162 | 859 | 17 |
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Workout Graph
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