Roby Wellington 31:18 row
7,274
Meters
31:18.8
Time
2:09.1
Pace
449
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 23 |
| Stroke Count | 725 |
| Drag Factor | 130 |
May 18, 2025 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:18.8 | 7,274 | 2:09.1 | 162 | 859 | 23 |
| 5:00.0 | 979 | 2:33.2 | 97 | 634 | 20 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 841 | 23 |
| 15:00.0 | 1,196 | 2:05.4 | 177 | 910 | 24 |
| 20:00.0 | 1,211 | 2:03.8 | 184 | 933 | 24 |
| 25:00.0 | 1,220 | 2:02.9 | 188 | 948 | 25 |
| 30:00.0 | 1,215 | 2:03.4 | 186 | 940 | 24 |
| 31:18.8 | 304 | 2:09.6 | 161 | 853 | 20 |
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Workout Graph
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