Roby Wellington 32:26 row
7,520
Meters
32:26.3
Time
2:09.4
Pace
465
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 23 |
| Stroke Count | 759 |
| Drag Factor | 128 |
June 01, 2025 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:26.3 | 7,520 | 2:09.4 | 162 | 855 | 465 | 23 |
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 21 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 22 |
| 15:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 23 |
| 20:00.0 | 1,221 | 2:02.8 | 189 | 949 | 79 | 24 |
| 25:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 24 |
| 30:00.0 | 1,225 | 2:02.4 | 191 | 956 | 79 | 25 |
| 32:26.3 | 597 | 2:02.5 | 190 | 954 | 38 | 25 |
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Workout Graph
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