Roby Wellington 13:30 row
3,035
Meters
13:30.3
Time
2:13.4
Pace
182
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 18 |
| Stroke Count | 254 |
| Drag Factor | 129 |
June 04, 2025 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:30.3 | 3,035 | 2:13.4 | 147 | 806 | 182 | 18 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 20 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 19 |
| 13:30.3 | 839 | 2:05.3 | 178 | 911 | 53 | 17 |
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Workout Graph
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