Roby Wellington 23:40 row
5,531
Meters
23:40.1
Time
2:08.3
Pace
347
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 22 |
| Stroke Count | 533 |
| Drag Factor | 129 |
June 08, 2025 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:40.1 | 5,531 | 2:08.3 | 165 | 869 | 22 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 19 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 812 | 19 |
| 15:00.0 | 1,209 | 2:04.0 | 183 | 930 | 22 |
| 20:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 27 |
| 23:40.1 | 931 | 1:58.2 | 212 | 1029 | 27 |
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Workout Graph
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