Roby Wellington 20:50 row
5,032
Meters
20:50.1
Time
2:04.2
Pace
321
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 25 |
| Stroke Count | 523 |
| Drag Factor | 130 |
June 08, 2025 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:50.1 | 5,032 | 2:04.2 | 183 | 928 | 321 | 25 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 22 |
| 10:00.0 | 1,237 | 2:01.2 | 196 | 975 | 81 | 27 |
| 15:00.0 | 1,216 | 2:03.3 | 186 | 941 | 78 | 25 |
| 20:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 83 | 27 |
| 20:50.1 | 209 | 1:59.8 | 203 | 999 | 13 | 25 |
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Workout Graph
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