Roby Wellington 21:22 row
5,022
Meters
21:22.2
Time
2:07.6
Pace
312
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 22 |
| Stroke Count | 467 |
| Drag Factor | 133 |
June 16, 2025 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:22.2 | 5,022 | 2:07.6 | 168 | 879 | 22 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 20 |
| 10:00.0 | 1,179 | 2:07.2 | 170 | 884 | 22 |
| 15:00.0 | 1,217 | 2:03.2 | 187 | 943 | 23 |
| 20:00.0 | 1,238 | 2:01.1 | 197 | 977 | 23 |
| 21:22.2 | 336 | 2:02.3 | 191 | 958 | 23 |
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Workout Graph
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