Roby Wellington 23:17 row
5,531
Meters
23:17.3
Time
2:06.3
Pace
348
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 22 |
| Stroke Count | 537 |
| Drag Factor | 133 |
June 16, 2025 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:17.3 | 5,531 | 2:06.3 | 174 | 897 | 22 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 21 |
| 10:00.0 | 1,193 | 2:05.7 | 176 | 906 | 23 |
| 15:00.0 | 1,228 | 2:02.1 | 192 | 960 | 24 |
| 20:00.0 | 1,212 | 2:03.7 | 185 | 935 | 23 |
| 23:17.3 | 824 | 1:59.7 | 204 | 1001 | 24 |
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Workout Graph
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