Roby Wellington 23:54 row
5,529
Meters
23:54.1
Time
2:09.6
Pace
339
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 21 |
| Stroke Count | 532 |
| Drag Factor | 133 |
June 17, 2025 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:54.1 | 5,529 | 2:09.6 | 160 | 852 | 21 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 20 |
| 10:00.0 | 1,163 | 2:08.9 | 163 | 861 | 22 |
| 15:00.0 | 1,202 | 2:04.7 | 180 | 919 | 23 |
| 20:00.0 | 1,165 | 2:08.7 | 164 | 864 | 22 |
| 23:54.1 | 962 | 2:01.6 | 194 | 968 | 23 |
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Workout Graph
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