Roby Wellington 11:55 row
3,035
Meters
11:55.6
Time
1:57.8
Pace
481
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 24 |
| Stroke Count | 288 |
| Drag Factor | 131 |
June 19, 2025 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:55.6 | 3,035 | 1:57.8 | 214 | 1035 | 24 |
| 5:00.0 | 1,222 | 2:02.7 | 189 | 951 | 25 |
| 10:00.0 | 1,309 | 1:54.5 | 233 | 1100 | 25 |
| 11:55.6 | 504 | 1:54.6 | 232 | 1098 | 22 |
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Workout Graph
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