Roby Wellington 7:56 row
2,024
Meters
7:56.9
Time
1:57.8
Pace
226
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 24 |
| Stroke Count | 196 |
| Drag Factor | 134 |
June 21, 2025 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:56.9 | 2,024 | 1:57.8 | 214 | 1036 | 24 |
| 5:00.0 | 1,247 | 2:00.2 | 201 | 992 | 24 |
| 7:56.9 | 778 | 1:53.6 | 238 | 1119 | 25 |
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Workout Graph
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