Roby Wellington 21:31 row
5,023
Meters
21:31.0
Time
2:08.5
Pace
1042
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 22 |
| Stroke Count | 481 |
| Drag Factor | 134 |
June 22, 2025 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:31.0 | 5,023 | 2:08.5 | 165 | 867 | 22 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 22 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 890 | 23 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 890 | 23 |
| 20:00.0 | 1,182 | 2:06.9 | 171 | 889 | 22 |
| 21:31.0 | 353 | 2:08.8 | 163 | 862 | 19 |
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Workout Graph
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