Roby Wellington 45:10 row
10,540
Meters
45:10.5
Time
2:08.5
Pace
544
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 22 |
| Stroke Count | 1022 |
| Drag Factor | 131 |
July 01, 2025 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:10.5 | 10,540 | 2:08.5 | 165 | 866 | 22 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 20 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 823 | 22 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 883 | 22 |
| 20:00.0 | 1,192 | 2:05.8 | 176 | 904 | 22 |
| 25:00.0 | 1,171 | 2:08.0 | 167 | 873 | 22 |
| 30:00.0 | 1,203 | 2:04.6 | 181 | 921 | 23 |
| 35:00.0 | 1,224 | 2:02.5 | 190 | 954 | 25 |
| 40:00.0 | 1,192 | 2:05.8 | 176 | 904 | 25 |
| 45:00.0 | 1,203 | 2:04.6 | 181 | 921 | 23 |
| 45:10.5 | 34 | 2:34.4 | 95 | 627 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.