Roby Wellington 19:16 row
4,530
Meters
19:16.5
Time
2:07.6
Pace
288
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 23 |
| Stroke Count | 455 |
| Drag Factor | 131 |
July 02, 2025 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:16.5 | 4,530 | 2:07.6 | 168 | 879 | 23 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 23 |
| 10:00.0 | 1,187 | 2:06.3 | 173 | 896 | 24 |
| 15:00.0 | 1,215 | 2:03.4 | 186 | 940 | 24 |
| 19:16.5 | 1,027 | 2:04.8 | 180 | 918 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.