Roby Wellington 46:19 row
11,031
Meters
46:19.4
Time
2:05.9
Pace
619
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 23 |
| Stroke Count | 1063 |
| Drag Factor | 132 |
July 06, 2025 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:19.4 | 11,031 | 2:05.9 | 175 | 902 | 23 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 19 |
| 10:00.0 | 1,163 | 2:08.9 | 163 | 861 | 23 |
| 15:00.0 | 1,196 | 2:05.4 | 177 | 910 | 23 |
| 20:00.0 | 1,229 | 2:02.0 | 193 | 962 | 24 |
| 25:00.0 | 1,246 | 2:00.3 | 201 | 990 | 24 |
| 30:00.0 | 1,202 | 2:04.7 | 180 | 919 | 23 |
| 35:00.0 | 1,226 | 2:02.3 | 191 | 957 | 24 |
| 40:00.0 | 1,234 | 2:01.5 | 195 | 970 | 24 |
| 45:00.0 | 1,217 | 2:03.2 | 187 | 943 | 23 |
| 46:19.4 | 318 | 2:04.8 | 180 | 919 | 23 |
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Workout Graph
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