Roby Wellington 28:10 row
6,530
Meters
28:10.2
Time
2:09.4
Pace
395
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 22 |
| Stroke Count | 645 |
| Drag Factor | 132 |
July 08, 2025 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:10.2 | 6,530 | 2:09.4 | 161 | 855 | 395 | 22 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 57 | 21 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 877 | 75 | 23 |
| 15:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 22 |
| 20:00.0 | 1,222 | 2:02.7 | 189 | 951 | 81 | 24 |
| 25:00.0 | 1,228 | 2:02.1 | 192 | 960 | 81 | 24 |
| 28:10.2 | 755 | 2:05.9 | 175 | 902 | 32 | 23 |
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Workout Graph
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