Roby Wellington 19:19 row
4,539
Meters
19:19.5
Time
2:07.7
Pace
289
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 24 |
| Stroke Count | 467 |
| Drag Factor | 133 |
July 08, 2025 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:19.5 | 4,539 | 2:07.7 | 168 | 878 | 24 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 23 |
| 10:00.0 | 1,201 | 2:04.8 | 180 | 918 | 25 |
| 15:00.0 | 1,230 | 2:01.9 | 193 | 964 | 25 |
| 19:19.5 | 1,043 | 2:04.4 | 182 | 925 | 24 |
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Workout Graph
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