Roby Wellington 32:12 row
7,528
Meters
32:12.8
Time
2:08.3
Pace
451
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 23 |
| Stroke Count | 769 |
| Drag Factor | 132 |
July 09, 2025 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:12.8 | 7,528 | 2:08.3 | 165 | 869 | 23 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 21 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 23 |
| 15:00.0 | 1,198 | 2:05.2 | 178 | 913 | 23 |
| 20:00.0 | 1,202 | 2:04.7 | 180 | 919 | 24 |
| 25:00.0 | 1,171 | 2:08.0 | 167 | 873 | 25 |
| 30:00.0 | 1,227 | 2:02.2 | 192 | 959 | 26 |
| 32:12.8 | 537 | 2:03.6 | 185 | 937 | 25 |
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Workout Graph
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