Roby Wellington 20:14 row
5,094
Meters
20:14.2
Time
1:59.1
Pace
348
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 24 |
| Stroke Count | 495 |
| Drag Factor | 132 |
July 16, 2025 05:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:14.2 | 5,094 | 1:59.1 | 207 | 1011 | 24 |
| 5:00.0 | 1,228 | 2:02.1 | 192 | 960 | 25 |
| 10:00.0 | 1,247 | 2:00.2 | 201 | 992 | 25 |
| 15:00.0 | 1,241 | 2:00.8 | 198 | 982 | 25 |
| 20:00.0 | 1,319 | 1:53.7 | 238 | 1119 | 24 |
| 20:14.2 | 59 | 2:00.3 | 201 | 991 | 17 |
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Workout Graph
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