Roby Wellington 21:10 row
5,026
Meters
21:10.9
Time
2:06.4
Pace
324
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 22 |
| Stroke Count | 467 |
| Drag Factor | 132 |
July 18, 2025 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:10.9 | 5,026 | 2:06.4 | 173 | 896 | 22 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 865 | 23 |
| 10:00.0 | 1,191 | 2:05.9 | 175 | 902 | 24 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 874 | 23 |
| 20:00.0 | 1,219 | 2:03.0 | 188 | 946 | 20 |
| 21:10.9 | 278 | 2:07.5 | 169 | 880 | 18 |
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Workout Graph
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