Roby Wellington 20:54 row
5,021
Meters
20:54.3
Time
2:04.9
Pace
329
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 23 |
| Stroke Count | 498 |
| Drag Factor | 132 |
July 19, 2025 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:54.3 | 5,021 | 2:04.9 | 180 | 918 | 23 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 22 |
| 10:00.0 | 1,213 | 2:03.6 | 185 | 936 | 24 |
| 15:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 25 |
| 20:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 25 |
| 20:54.3 | 219 | 2:03.9 | 184 | 932 | 23 |
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Workout Graph
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