Roby Wellington 33:34 row
8,024
Meters
33:34.4
Time
2:05.5
Pace
519
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 24 |
| Stroke Count | 809 |
| Drag Factor | 132 |
July 21, 2025 06:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:34.4 | 8,024 | 2:05.5 | 177 | 909 | 24 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 22 |
| 10:00.0 | 1,215 | 2:03.4 | 186 | 940 | 26 |
| 15:00.0 | 1,207 | 2:04.2 | 182 | 927 | 25 |
| 20:00.0 | 1,204 | 2:04.5 | 181 | 922 | 24 |
| 25:00.0 | 1,201 | 2:04.8 | 180 | 918 | 24 |
| 30:00.0 | 1,233 | 2:01.6 | 194 | 969 | 24 |
| 33:34.4 | 875 | 2:02.5 | 190 | 955 | 24 |
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Workout Graph
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