Roby Wellington 4:39 row
1,029
Meters
4:39.9
Time
2:16.0
Pace
63
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 21 |
| Stroke Count | 95 |
| Drag Factor | 132 |
July 22, 2025 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39.9 | 1,029 | 2:16.0 | 139 | 778 | 21 |
| 4:39.9 | 1,029 | 2:16.0 | 139 | 778 | 21 |
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Workout Graph
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