Roby Wellington 34:15 row
8,024
Meters
34:15.4
Time
2:08.0
Pace
513
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 21 |
| Stroke Count | 716 |
| Drag Factor | 134 |
July 24, 2025 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:15.4 | 8,024 | 2:08.0 | 167 | 873 | 21 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 20 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 848 | 21 |
| 15:00.0 | 1,188 | 2:06.2 | 174 | 898 | 20 |
| 20:00.0 | 1,170 | 2:08.2 | 166 | 871 | 20 |
| 25:00.0 | 1,236 | 2:01.3 | 196 | 973 | 22 |
| 30:00.0 | 1,212 | 2:03.7 | 185 | 935 | 23 |
| 34:15.4 | 1,019 | 2:05.3 | 178 | 912 | 21 |
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Workout Graph
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