Roby Wellington 31:00 row
7,035
Meters
31:00.3
Time
2:12.2
Pace
436
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 18 |
| Stroke Count | 575 |
| Drag Factor | 134 |
July 29, 2025 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:00.3 | 7,035 | 2:12.2 | 151 | 821 | 18 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 20 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 821 | 20 |
| 15:00.0 | 1,151 | 2:10.3 | 158 | 844 | 18 |
| 20:00.0 | 1,152 | 2:10.2 | 159 | 845 | 18 |
| 25:00.0 | 1,164 | 2:08.8 | 164 | 862 | 18 |
| 30:00.0 | 1,172 | 2:07.9 | 167 | 874 | 18 |
| 31:00.3 | 234 | 2:08.8 | 164 | 863 | 17 |
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Workout Graph
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