Roby Wellington 18:28 row
4,271
Meters
18:28.5
Time
2:09.7
Pace
269
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 19 |
| Stroke Count | 373 |
| Drag Factor | 134 |
July 29, 2025 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:28.5 | 4,271 | 2:09.7 | 160 | 851 | 19 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 21 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 877 | 21 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 874 | 20 |
| 18:28.5 | 799 | 2:10.4 | 158 | 842 | 17 |
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Workout Graph
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