Roby Wellington 48:35 row
11,643
Meters
48:35.8
Time
2:05.2
Pace
758
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 22 |
| Stroke Count | 1088 |
| Drag Factor | 135 |
August 02, 2025 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:35.8 | 11,643 | 2:05.2 | 178 | 913 | 758 | 22 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 61 | 20 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 870 | 73 | 22 |
| 15:00.0 | 1,186 | 2:06.4 | 173 | 895 | 76 | 22 |
| 20:00.0 | 1,228 | 2:02.1 | 192 | 960 | 82 | 23 |
| 25:00.0 | 1,233 | 2:01.6 | 194 | 969 | 82 | 23 |
| 30:00.0 | 1,229 | 2:02.0 | 193 | 962 | 81 | 23 |
| 35:00.0 | 1,207 | 2:04.2 | 182 | 927 | 80 | 22 |
| 40:00.0 | 1,222 | 2:02.7 | 189 | 951 | 81 | 23 |
| 45:00.0 | 1,242 | 2:00.7 | 199 | 983 | 83 | 23 |
| 48:35.8 | 885 | 2:01.9 | 193 | 964 | 59 | 22 |
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Workout Graph
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