Roby Wellington 43:56 row
10,524
Meters
43:56.3
Time
2:05.2
Pace
687
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 22 |
| Stroke Count | 1008 |
| Drag Factor | 134 |
August 06, 2025 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:56.3 | 10,524 | 2:05.2 | 178 | 913 | 22 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 21 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 862 | 23 |
| 15:00.0 | 1,206 | 2:04.3 | 182 | 926 | 23 |
| 20:00.0 | 1,218 | 2:03.1 | 187 | 944 | 23 |
| 25:00.0 | 1,223 | 2:02.6 | 190 | 952 | 23 |
| 30:00.0 | 1,228 | 2:02.1 | 192 | 960 | 24 |
| 35:00.0 | 1,216 | 2:03.3 | 186 | 941 | 23 |
| 40:00.0 | 1,238 | 2:01.1 | 197 | 977 | 23 |
| 43:56.3 | 993 | 1:58.9 | 208 | 1015 | 23 |
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Workout Graph
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