Roby Wellington 46:05 row
11,029
Meters
46:05.2
Time
2:05.3
Pace
720
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 23 |
| Stroke Count | 1081 |
| Drag Factor | 134 |
August 07, 2025 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:05.2 | 11,029 | 2:05.3 | 178 | 911 | 23 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 23 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 838 | 24 |
| 15:00.0 | 1,199 | 2:05.1 | 179 | 915 | 24 |
| 20:00.0 | 1,230 | 2:01.9 | 193 | 964 | 24 |
| 25:00.0 | 1,228 | 2:02.1 | 192 | 960 | 24 |
| 30:00.0 | 1,241 | 2:00.8 | 198 | 982 | 24 |
| 35:00.0 | 1,201 | 2:04.8 | 180 | 918 | 23 |
| 40:00.0 | 1,232 | 2:01.7 | 194 | 967 | 23 |
| 45:00.0 | 1,251 | 1:59.9 | 203 | 998 | 23 |
| 46:05.2 | 259 | 2:05.8 | 176 | 904 | 21 |
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Workout Graph
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