Roby Wellington 36:16 row
8,023
Meters
36:16.9
Time
2:15.6
Pace
487
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 20 |
| Stroke Count | 738 |
| Drag Factor | 132 |
August 08, 2025 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:16.9 | 8,023 | 2:15.6 | 140 | 782 | 20 |
| 5:00.0 | 974 | 2:34.0 | 96 | 629 | 21 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 722 | 21 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 739 | 21 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 760 | 21 |
| 25:00.0 | 1,152 | 2:10.2 | 159 | 845 | 21 |
| 30:00.0 | 1,194 | 2:05.6 | 177 | 907 | 19 |
| 35:00.0 | 1,188 | 2:06.2 | 174 | 898 | 19 |
| 36:16.9 | 295 | 2:10.3 | 158 | 844 | 18 |
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Workout Graph
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