Roby Wellington 17:47 row
4,028
Meters
17:47.5
Time
2:12.5
Pace
251
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 21 |
| Stroke Count | 377 |
| Drag Factor | 132 |
August 08, 2025 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:47.5 | 4,028 | 2:12.5 | 150 | 817 | 21 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 21 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 876 | 22 |
| 15:00.0 | 1,193 | 2:05.7 | 176 | 906 | 21 |
| 17:47.5 | 662 | 2:06.5 | 173 | 894 | 21 |
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Workout Graph
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