Roby Wellington 15:40 row
3,524
Meters
15:40.5
Time
2:13.4
Pace
218
Calories
132
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 19 |
| Stroke Count | 302 |
| Drag Factor | 134 |
August 11, 2025 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:40.5 | 3,524 | 2:13.4 | 147 | 806 | 19 | 132 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 20 | 123 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 20 | 130 |
| 15:00.0 | 1,184 | 2:06.6 | 172 | 892 | 19 | 138 |
| 15:40.5 | 160 | 2:06.5 | 173 | 894 | 16 | 139 |
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Workout Graph
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