Roby Wellington 39:59 row
9,164
Meters
39:59.9
Time
2:10.9
Pace
573
Calories
134
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 21 |
| Stroke Count | 871 |
| Drag Factor | 130 |
August 20, 2025 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:59.9 | 9,164 | 2:10.9 | 156 | 836 | 21 | 134 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 22 | 119 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 847 | 24 | 134 |
| 15:00.0 | 1,167 | 2:08.5 | 165 | 867 | 24 | 127 |
| 20:00.0 | 1,163 | 2:08.9 | 163 | 861 | 21 | 129 |
| 25:00.0 | 1,177 | 2:07.4 | 169 | 881 | 20 | 132 |
| 30:00.0 | 1,137 | 2:11.9 | 152 | 824 | 20 | 131 |
| 35:00.0 | 1,198 | 2:05.2 | 178 | 913 | 22 | 165 |
| 39:59.9 | 1,169 | 2:08.2 | 166 | 870 | 21 | 135 |
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Workout Graph
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