Roby Wellington 14:34 row
3,176
Meters
14:34.4
Time
2:17.6
Pace
190
Calories
121
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 21 |
| Stroke Count | 310 |
| Drag Factor | 130 |
August 20, 2025 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:34.4 | 3,176 | 2:17.6 | 134 | 761 | 190 | 21 | 121 |
| 5:00.0 | 995 | 2:30.7 | 102 | 651 | 56 | 21 | 112 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 69 | 23 | 126 |
| 14:34.4 | 1,050 | 2:10.6 | 157 | 839 | 65 | 20 | 125 |
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