Roby Wellington 14:34 row

3,176

Meters

14:34.4

Time

2:17.6

Pace

190

Calories

121

Heart Rate

Average Watts134
Calories Per Hour761
Stroke Rate21
Stroke Count310
Drag Factor130

August 20, 2025 07:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
14:34.4 3,176 2:17.6 134 761 21 121
5:00.0 995 2:30.7 102 651 21 112
10:00.0 1,131 2:12.6 150 816 23 126
14:34.4 1,050 2:10.6 157 839 20 125

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Workout Graph

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