Roby Wellington 18:19 row
4,120
Meters
18:19.3
Time
2:13.4
Pace
253
Calories
128
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 22 |
| Stroke Count | 410 |
| Drag Factor | 129 |
August 22, 2025 05:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:19.3 | 4,120 | 2:13.4 | 147 | 807 | 22 | 128 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 21 | 120 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 834 | 23 | 128 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 880 | 24 | 133 |
| 18:19.3 | 786 | 2:06.7 | 172 | 891 | 23 | 134 |
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Workout Graph
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