Roby Wellington 53:45 row
12,026
Meters
53:45.4
Time
2:14.1
Pace
735
Calories
122
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 20 |
| Stroke Count | 1093 |
| Drag Factor | 129 |
August 24, 2025 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:45.4 | 12,026 | 2:14.1 | 145 | 799 | 20 | 122 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 21 | 107 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 802 | 22 | 116 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 839 | 22 | 125 |
| 20:00.0 | 1,143 | 2:11.2 | 155 | 832 | 21 | 122 |
| 25:00.0 | 1,135 | 2:12.1 | 152 | 821 | 20 | 121 |
| 30:00.0 | 1,138 | 2:11.8 | 153 | 825 | 19 | 121 |
| 35:00.0 | 1,075 | 2:19.5 | 129 | 743 | 20 | 120 |
| 40:00.0 | 1,161 | 2:09.1 | 162 | 858 | 22 | 128 |
| 45:00.0 | 1,149 | 2:10.5 | 157 | 841 | 21 | 129 |
| 50:00.0 | 1,128 | 2:12.9 | 149 | 812 | 18 | 126 |
| 53:45.4 | 823 | 2:16.9 | 136 | 769 | 18 | 128 |
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Workout Graph
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