Roby Wellington 14:03 row
3,019
Meters
14:03.2
Time
2:19.6
Pace
178
Calories
114
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 23 |
| Stroke Count | 327 |
| Drag Factor | 129 |
August 25, 2025 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:03.2 | 3,019 | 2:19.6 | 129 | 742 | 23 | 114 |
| 5:00.0 | 970 | 2:34.6 | 95 | 625 | 22 | 105 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 786 | 24 | 116 |
| 14:03.2 | 939 | 2:09.4 | 161 | 854 | 24 | 122 |
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Workout Graph
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